Imagine what life would be like without dependence on prescription drugs. Picture yourself healthy and happy. Feel the immense freedom. Visualize your life the way you want it to be. Say to yourself out loud “Life is good!” Are you smiling yet? Stay tuned. Just by reading this information, you’re on the road to recovery….
The Dangers of Prescription Drug Dependence
Although prescription drugs dial down pain and elevate mood, they can be extremely harmful to the body and mind with long-term use. Common side effects are nausea, drowsiness, impaired respiration, and constipation. Over time, they can cause malnutrition, kidney failure, and liver damage. This is especially problematic with Percocet and Percodan. Darvocet can cause abdominal pain, dizziness, hallucinations, and yellowed skin and eyes. Opiates, such as morphine, heroin, codeine, opium, hydrocodone, and oxycodone are even more dangerous. When taken for long periods of time, opiates can cause pneumonia, heart damage, and blood vessel blockage. They can result in vomiting, restlessness, slowed breathing, and death. Some of these symptoms may not be evident, so the internal damage isn’t apparent until it becomes life-threatening.
Why Inpatient Rehab?
The Substance Abuse and Mental Health Services Administration (SAMHSA) reports that inpatient rehab is the most successful type of treatment for prescription drug dependence. The minimum stay is typically 30 days, although the average length of treatment is 50 days. This treatment duration most effectively promotes behavioral change. In an inpatient setting, care is individualized and targeted to the particular needs of a person.
The “cold turkey” approach to quitting drug dependence involves stopping abruptly. It lacks the professional support of a rehab-setting. Most people find this strategy too difficult to sustain. Outpatient rehab is another option. It provides emotional support during the day. However, it does not have the proven success rate of inpatient care.
Advantages of Inpatient Rehab
- Around-the-Clock Support – Inpatient rehab provides professional support 24/7. This is especially important in the beginning stage of recovery, when a relapse is mostly likely to occur.
- Structure – The structure of an inpatient program gives a sense of stability and security. Having regular, daily routines strengthens the body and mind.
- Safety – Not having access to drugs is a built-in safeguard that protects against relapse. Expert care ensures a person isn’t stretched beyond the limits of endurance.
- Supervision – The withdrawal process is both mental and physical. Having treatment overseen by a professional ensures that needs are met on all levels. Medical monitoring helps ease symptoms, promotes comfort, and facilitates progress.
- Protection – In an inpatient setting, a person is protected from individuals that can thwart your best intentions. You don’t receive phones calls or visits from people that could be a source of temptation, conflict, or negativity.
- Friendships – Everyone in an inpatient center has the same goal – to be free of substance abuse. The commonality of experience creates strong bonds between people. Sharing insights and personal victories fuels motivation.
- No Distractions – There’s nothing that can lead you astray or stand in your way. By engaging in program activities, you stay focused. The inpatient setting provides a built-in buffer from the distractions of daily life.
- Wide Range of Therapies – You have many means of optimizing results. Inpatient programs offer supportive activities that decrease stress, such as massage, meditation, yoga, Tai Chi, Pilates, and exercise routines. These activities substantially improve mental concentration, physical health, and stamina. They help decrease pain and elevate mood. You also reap the benefits of individual and group therapy. You gain insight into your triggers. You learn how to combat self-destructive behavior. You receive the compassion and empathy of people who understand your challenges.
- Balanced Diet – Eating a balanced diet sustains a person through withdrawal. It gives you strength to overcome cravings. It is energizing and empowering.
- Coping Skills – You learn skills and strategies that will keep you drug free for the long-term. You develop new methods for handling pain, difficulty, and stress.
What You’ll Gain and Lose
You will gain the 5 P’s:
- Peace of Mind – Everything in the therapeutic setting is designed to bring you into balance. With no worldly distractions or attractions, stress is minimized. Knowing you’re in the best of hands, receiving the best of care wards off the tendency to worry.
- Practice in Discipline – The structured environment gets you in the groove of right thinking and right action. You’ll develop willpower and determination.
- Positive Feedback – Your achievements and victories will be celebrated. This will build confidence and raise self-esteem.
- Pain Relief – Therapy will address the causes of mental and physical pain, and provide effective alternatives to medication.
- Power – Through overcoming withdrawal, cravings, and obstacles, you’ll become supercharged to handle the challenges of life.
You will lose the 5 Thieves:
- Guilt – You’ll overcome remorse and regret over past experiences. Any shame you’ve experienced will dissolve in a pool of support.
- Excuses – You’ll learn how to take responsibility for your actions and reactions.
- Weakness – With the support of therapy, exercise, and healthy eating, your mental and physical strength will dramatically improve. You’ll become an overcomer.
- Fear – You’ll find you have inner strength and outer support to help you through times of difficulty.
- Procrastination – You’ll develop a take-charge attitude that doesn’t stand for putting things off. Letting responsibilities fall by the wayside robs a person of a productive life.
Primed For Success
People who have 30 days or more of inpatient rehab nearly double their rate of success, and are not nearly as subject to relapse. With a treatment program tailored to your needs, including individual, group, and alternative therapies, you’re primed to put drug dependence behind you. Lose the thieves of guilt, excuses, weakness, fear, and procrastination. Take a step toward freedom. Decide to join an inpatient rehab program. It could save your life.